Weigh In record (no journal entry) for 25 April 2015
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221.1 lb
Lost so far: 4.1 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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89 kcal
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Fat: 3.82g | Prot: 4.33g | Carb: 9.47g.
Snacks/Other: Masti Spiced Buttermilk, Tea with Milk and Sugar. more...
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losing 4.6 lb a week
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 Comments
25 Apr 15 by member: Deb_N
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