Julesy702's Journal, 24 April 2015


Couldn't work out again today cuz of drama with the ex. I swear, if worrying burned calories I'd be set! lol Had an amazing salad today for lunch using the left over salmon from dinner. Why oh why have i never mixed those ingredients before? Chock full of protein and delicious!


Later....

Movie night with the folks. The Habit (yikes!). I passed on the popcorn, but could not refuse the oh-so-delicious Reese's cups my little bro picked out for me. Totally worth it to see the smile on his face. :)

Diet Calendar Entries for 24 April 2015:
1812 kcal Fat: 90.05g | Prot: 105.98g | Carb: 153.13g.   Breakfast: Coca-Cola Diet Coke, Kellogg's Sausage Egg & Cheese Breakfast Sandwich (Morningstar Farms). Lunch: Coca-Cola Diet Coke, Pompeian Red Wine Vinegar, Lemon Juice (Canned or Bottled), Kidney Beans (Canned), Souper Salad Red Onions, Calavo Avocado, Mixed Salad Greens, Baked or Broiled Salmon. Dinner: Reese's Peanut Butter Cups (Large), Cheddar Cheese, Habit Burger Charburger. Snacks/Other: Sargento Light Mozzarella String Cheese, Mustard, Trader Joe's Sliced Smoked Gouda, Columbus Salame Peppered Turkey Breast, Chocolate Cake (with Chocolate Frosting), Cuties Mandarin Orange. more...
1877 kcal Activities & Exercise: Standing - 10 minutes, Stairs (Climbing Stairs) - 1 minute, Walking (moderate) - 3/mph - 25 minutes, Sitting - 14 hours, Sleeping - 9 hours and 24 minutes. more...

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Comments 
Add some lemon and oil dressing to it or olive and balsamic. It's awesome. 
24 Apr 15 by member: northernmusician

     
 

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