Weigh In record (no journal entry) for 24 April 2015
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170.6 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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2376 kcal
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Fat: 62.65g | Prot: 96.80g | Carb: 201.50g.
Breakfast: La Brea Bakery Plain Naan Flatbread, Tnuva Light Edam Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Tnuva Light Edam Cheese, Blue Hill Bay Smoked Whitefish Salad , Alpine Valley Organic 21 Whole Grains. Dinner: handy crab cakes 073994005979, Trader Joe's Chicken Cilantro Mini Wontons, Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Corona Corona Light, Bear Republic Racer 5. Snacks/Other: Healthy Choice Premium Low Fat Fudge Bars, Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Bear Republic Racer 5. more...
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gaining 1.8 lb a week
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