stunted's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
160.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:
1538 kcal Fat: 54.42g | Prot: 66.75g | Carb: 118.40g.   Breakfast: Green Tea, Scrambled Egg , Italian Bread , Coffee (Brewed From Grounds) . Lunch: Planters Salted Peanuts (1 oz), Sbarro Mushroom Pizza. Dinner: 14" Pepperoni Pizza, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Vodka (90 Proof) . more...
2317 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours, Desk Work - 1 hour, Standing - 2 hours, Driving - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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