Weigh In record (no journal entry) for 10 April 2015
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1408 kcal
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Fat: 49.28g | Prot: 22.13g | Carb: 118.28g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Omaha Steaks Filet Mignon Pastry Bites, Coffee (Brewed From Grounds) , White Rice, Broccoli . Snacks/Other: Chocolate Ice Creams , Vodka (90 Proof) , Chocolate Chip Cookie, Lindt Chocolate Eggs, Stella Artois Lager. more...
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2323 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Sitting - 3 hours, Desk Work - 1 hour, Standing - 2 hours, Sleeping - 6 hours, Resting - 8 hours and 55 minutes, Stretching (yoga) - 35 minutes. more...
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steady weight
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stunted's weight history
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