nesredna1's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
155.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
1560 kcal Fat: 66.44g | Prot: 71.11g | Carb: 176.70g.   Breakfast: great value white cupcakes with buttercream icing, Minute Maid Pink Lemonade. Lunch: Turkey Sandwich. Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Chicken Strips, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Fiber One Strawberry Streusel Bar, Planters Nut-Rition Sustaining Energy Mix Chocolate Nut. more...
losing 6.3 lb a week

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