emmafrost's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
124.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2015:
1036 kcal Fat: 34.22g | Prot: 45.14g | Carb: 142.40g.   Breakfast: Ice Cream, Cocoa Powder (Unsweetened), Plums, Cooked Fish, Air Popped Popcorn, White Rice. more...
gaining 1.4 lb a week

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