emmafrost's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
122.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2015:
478 kcal Fat: 17.14g | Prot: 15.13g | Carb: 64.43g.   Breakfast: Penne, Egg, White Rice, Guylian Belgian Chocolate Seashells. more...
losing 24.7 lb a week

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