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emmafrost
Journal
25 Apr 15
emmafrost's Journal, 25 April 2015
emmafrost's Profile
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Weigh In record (no journal entry) for 25 April 2015
121.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
641 kcal
Fat: 3.19g | Prot: 37.63g | Carb: 112.67g.
Breakfast:
White Rice, Pineapple, Cocoa Powder (Unsweetened), Publix Onions, White Rice, Cooked Fish.
more...
1860 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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emmafrost's weight history
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