Weigh In record (no journal entry) for 23 April 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2015:
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1681 kcal
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Fat: 40.16g | Prot: 54.35g | Carb: 199.44g.
Breakfast: Maple Syrup, Kroger Nonfat Plain Greek Yogurt (Cup), Almond Milk, Grapefruit (Pink and Red), Coffee with Milk and Sugar. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Fresh Basil Pesto, Guilin Rice Vermicelli. Dinner: Vanilla Ice Creams, 100% Maple Syrup, Merex Fresh Blueberries, Guilin Rice Vermicelli, American or Cheddar Type Processed Cheese, Quaker Rice Cakes - Lightly Salted, Kendall Jackson Chardonnay. more...
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gaining 0.1 lb a week
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