taptele's Journal, 22 April 2015

174.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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3385 kcal

Fat: 173.38g | Prot: 34.64g | Carb: 434.98g.   Breakfast: Syrup, Bananas, Strawberries, French Toast with Butter. Lunch: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Skittles Sour Skittles, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package). Dinner: B.K. Heuermann's Microwave Popcorn with Butter, Entenmann's Frosted Mini Donuts. more...

1931 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...