Weigh In record (no journal entry) for 22 April 2015
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129.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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1210 kcal
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Fat: 37.46g | Prot: 68.38g | Carb: 127.69g.
Breakfast: Hacendado Paté Pimienta, Carrefour Pan de Molde. Lunch: Galletas de Mantequilla, Verdifresh Canónigos, Macarrones, Mercadona Carne Picada Vacuno. Dinner: Guisantes (Congelados), Maíz Dulce, Hacendado Filete de Panga. Snacks/Other: Vino Tinto de Mesa, Café con Leche Descremada, Té Verde, Sándwich de Galletas de Chocolate (con Crema de Relleno). more...
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1676 kcal
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Activities & Exercise:
Running - 6/mph - 6 minutes, Pilates - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 54 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.2 lb a week
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