sekots's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
129.6 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2015:
1692 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
gaining 0.1 lb a week

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