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Well, here is to renewed dedication on better diet. I saw a dietitician yesterday and did get a rather livable plan, so long as I can work on portion size and healthier choices and keep my exercise up, I think I can work towards goal weight in a reasonable manner. Just need to actually focus and TRY this time! :)
Diet Calendar Entry for 06 July 2011:
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1812 kcal
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Fat: 76.08g | Prot: 66.21g | Carb: 224.82g.
Breakfast: apple, yoplait boston cream pie, Instant Hot Cereal Apple Cinnamon. Lunch: black beans, butter, large egg, Natural Shredded Sharp Cheddar Cheese. Dinner: Lemon Basil Chicken. Snacks/Other: marshmallow, Redi-Whip, strawberry, Turkey Hill, Pamela's, Edy's Sugar Free Fruit Bar. more...
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