paulag1955's Journal, 20 April 2015

14000+ steps.

Diet Calendar Entry for 20 April 2015:
586 kcal Fat: 28.28g | Prot: 47.66g | Carb: 29.93g.   Breakfast: Turkey Breast Meat, Johnsonville Hot Italian Sausage, Hunt's Fire Roasted Diced Tomatoes, Swanson 100% Natural Chicken Broth, Zucchini, Carrots, Onions, Souper Salad Green Bell Peppers. Lunch: World Catch Wild Salmon, Earthbound Farm Romaine, Colavita White Balsamic Vinegar. Snacks/Other: Adams 100% Natural Creamy Peanut Butter. more...
on diet paulag1955's own diet  

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That's awesome! 
21 Apr 15 by member: megandrewsmom

     
 

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