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152.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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1197 kcal
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Fat: 86.64g | Prot: 73.19g | Carb: 34.32g.
Breakfast: Chocolove Hazelnuts in Milk Chocolate, Applegate Farms Uncured Beef Hot Dogs, Splenda No Calorie Sweetener Packets, Organic Valley Organic Salted Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee (made from Ground). Lunch: Cooked Green Cabbage, Corned Beef. Dinner: Wild Atlantic Salmon. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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losing 4.6 lb a week
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Comments
Losing, but in a good way!! The pounds are coming right off!
21 Apr 15 by member: meohmy125
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Thanks Meo!
I am doing okay glen thank you for asking! My foot is getting better, I can walk on it. But it hurts trying to put on shoes. Other than that I am battling some chocolate cravings...now there is no more chocolate so I think I am ok. How are you????
21 Apr 15 by member: Panigale1199
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