|
Auto-update from FitBit via FitMess
|
152.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2015:
|
1197 kcal
|
Fat: 86.64g | Prot: 73.19g | Carb: 34.32g.
Breakfast: Chocolove Hazelnuts in Milk Chocolate, Applegate Farms Uncured Beef Hot Dogs, Splenda No Calorie Sweetener Packets, Organic Valley Organic Salted Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee (made from Ground). Lunch: Cooked Green Cabbage, Corned Beef. Dinner: Wild Atlantic Salmon. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Panigale1199's weight history
|