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Travel has taken a toll on my dietary health but I am finding my way back. I also decided to buy a scale which will be helpful with the weigh-ins.
Diet Calendar Entry for 20 April 2015:
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662 kcal
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Fat: 17.75g | Prot: 18.00g | Carb: 111.00g.
Breakfast: Mom's Best Naturals Sweetened Wheat-Fuls, Trader Joe's Half & Half, Blue Diamond Almond Breeze Original. Lunch: Hampton Creek Just Mayo, Sprouts Farmers Market Organic Wheat English Muffin, Trader Joe's Vegetable Masala Burger. more...
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