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It's been a rough year but I am inspired and ready to get my sexy back. I'm in a new place and making some new changes to my life. Getting back to doing more weights while still doing my running. Gonna get my girlfriends involved too.
Diet Calendar Entries for 14 July 2014:
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535 kcal
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Fat: 12.71g | Prot: 10.38g | Carb: 96.73g.
Breakfast: Protein Meal Replacement Powder, Blue Diamond Almond Breeze Original, Trader Joe's Coconut Milk Beverage Unsweetened, Bananas. Snacks/Other: 365 Organic Chocolate Graham Bears, Coffee with Cream, Vega sport pre-workout drink. more...
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3377 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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