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Blah, crappy day and crappy weekend. Gained two pounds. Don't know why.....but I will just keep plugging along....
Diet Calendar Entries for 20 April 2015:
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999 kcal
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Fat: 30.36g | Prot: 80.40g | Carb: 108.84g.
Breakfast: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Sports Whey Protein Isolate - Dutch Chocolate, Blueberries (Unsweetened, Frozen). Lunch: Red Delicious Apples, Jennie-O Turkey Breast Tenderloin, Summer Squash (Crookneck and Straightneck). Snacks/Other: Green Tea, Sweet'N Low Sweet'n Low, Sargento Mozzarella Cheese Stick, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Fiber One Protein Bars - Coconut Almond. more...
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2859 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Elliptical - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
20 Apr 15 by member: Rae_Dorton
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Me too, Rae, me too... Except I know exactly why...
20 Apr 15 by member: MileHighMarti
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