howzat4u's Journal, 20 April 2015

with winter approaching and the weather chilling off rapidly, I sure am feeling the cold this year after losing so much weight....

Diet Calendar Entry for 20 April 2015:
352 kcal Fat: 21.12g | Prot: 10.29g | Carb: 30.50g.   Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Dinner: Leader Brand Crunchy Coleslaw with Homestyle Dressing. Snacks/Other: Tangerines (Mandarin Oranges), Countdown Raw Almonds, Low Calorie Lemonade. more...

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Yes, that is one of the few "negatives" of losing weight, but Winter (or the COLD of Winter) was definitely more noticeable to me this past year. I am sure neither of us would "go back". Sincere Congrats on ALL of your progress "to date". 
19 Apr 15 by member: SuccessThisTime58
When you lose, you lose your insulation. Cold never bothered me until I lost the weight. Not complaining. How cold does it get in winter on your side of the world? 
19 Apr 15 by member: ClassicRocker
not cold enough for it to snow, thank goodness LOL 
19 Apr 15 by member: howzat4u
I thought this past winter was the coldest in history. That's because I lost all my insulating fat. :) Now I am hoping that this summer I will be feeling cooler, with less weight on my body. :) 
20 Apr 15 by member: Deb_N

     
 

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