Ashley Sewards's Journal, 19 April 2015

This week is going pretty well...I've stayed on track for the most part...Last night i did kind of mess up because I ate and went straight to bed...but it wasn't unhealthy food so I think I will be okay. I weigh in on Tuesday...hopefully the scale will make me happy

Diet Calendar Entry for 19 April 2015:
150 kcal Fat: 2.50g | Prot: 4.00g | Carb: 29.00g.   Breakfast: International Delight Iced Coffee - Caramel Macchiato. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ashley Sewards's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.