Weigh In record (no journal entry) for 19 April 2015
|
157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2015:
|
1654 kcal
|
Fat: 66.05g | Prot: 57.91g | Carb: 206.43g.
Breakfast: Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start, Pickwick Thee. Lunch: Rinse Appelstroop Appelstroop (10g), Blue Band Blue Band Goede Start, Volkoren Brood, Pickwick Earl Grey, AH Hagelslag Mix. Dinner: Durum Doner. Snacks/Other: Leidingwater, AH Chantilly, Pickwick Earl Grey, AH Melkchocolade, Leidingwater. more...
|
|
1832 kcal
|
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caroun's weight history
|