Weigh In record (no journal entry) for 29 March 2015
|
156.2 lb
Lost so far: 1.4 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2015:
|
1664 kcal
|
Fat: 59.10g | Prot: 63.25g | Carb: 225.11g.
Breakfast: Blue Band Blue Band Goede Start, Geroosterd Volkoren Brood, Pickwick Thee. Lunch: Leidingwater, AH Hagelslag Mix, Volkoren Brood, Blue Band Blue Band Goede Start. Dinner: Bieze Tzaziki Saus, Komkommer (met Schil), Blue Band Koken, Bakken, Braden, Melk (Halfvol), Conimex Ketjap Manis, AH Basic Pistolets, AH Excellent Biefstuk. Snacks/Other: Leidingwater, AH Chips Paprika, Favorina Paaseitjes Gevuld, Pickwick Earl Grey. more...
|
|
1875 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caroun's weight history
|