Weigh In record (no journal entry) for 26 April 2015
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156.0 lb
Lost so far: 1.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1654 kcal
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Fat: 63.42g | Prot: 41.42g | Carb: 224.16g.
Breakfast: Pickwick Thee, Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start. Lunch: Pickwick Earl Grey, Volkoren Brood, Blue Band Blue Band Goede Start, De Ruijter Anijshagel, AH Hagelslag Mix. Dinner: Wagner Piccolinis Salame, Komkommer (met Schil), Bieze Tzaziki Saus. Snacks/Other: Leidingwater, Lay's Paprika Chips (Zakje), Crownfield Choco Moons, Favorina Paaseitjes Gevuld. more...
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1820 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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