nnikolay's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
114.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
131 kcal Fat: 2.88g | Prot: 8.87g | Carb: 18.13g.   Breakfast: Blackberries, Raspberries, Green Valley Organics Plain Yogurt. more...
gaining 0.2 lb a week

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