Weigh In record (no journal entry) for 19 May 2015
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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837 kcal
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Fat: 33.64g | Prot: 56.53g | Carb: 84.17g.
Breakfast: Spectrum Chia Seeds, Green Valley Organics Lactose Free Vanilla Yogurt, Bob's Red Mill Flaxseed Meal. Lunch: Fresh & Easy Romaine Lettuce, Cucumber (Peeled), Avocados, Tomatoes, Boiled Egg. Dinner: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Firm Silken Tofu, Zucchini. Snacks/Other: Lowfat Frozen Milk Dessert Bar, Raspberries. more...
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losing 0.0 lb a week
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