| October 2017 |
| Tue 17th: |
681 *
|
57%
|
fat: 45.28g |
| |
protein: 48.75g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 16th: |
748 *
|
62%
|
fat: 50.01g |
| |
protein: 47.07g |
| |
carbs: 32.43g |
|
1446*
|
 698
|
| Sun 15th: |
661 *
|
55%
|
fat: 33.04g |
| |
protein: 45.92g |
| |
carbs: 50.08g |
|
1445*
|
784
|
| Sat 14th: |
360 *
|
30%
|
fat: 16.32g |
| |
protein: 22.70g |
| |
carbs: 35.22g |
|
-
|
-
|
| Fri 13th: |
1036 *
|
86%
|
fat: 66.66g |
| |
protein: 79.59g |
| |
carbs: 33.62g |
|
1445*
|
409
|
| Thu 12th: |
873 *
|
73%
|
fat: 51.32g |
| |
protein: 66.30g |
| |
carbs: 40.13g |
|
-
|
-
|
| Wed 11th: |
835 *
|
70%
|
fat: 47.14g |
| |
protein: 42.12g |
| |
carbs: 67.06g |
|
1448*
|
613
|
| Tue 10th: |
887 *
|
74%
|
fat: 56.47g |
| |
protein: 35.64g |
| |
carbs: 66.35g |
|
1526*
|
639
|
| Mon 9th: |
938 *
|
78%
|
fat: 46.77g |
| |
protein: 63.64g |
| |
carbs: 72.12g |
|
1448*
|
510
|
| Sun 8th: |
907 *
|
76%
|
fat: 57.39g |
| |
protein: 62.52g |
| |
carbs: 42.40g |
|
1526*
|
619
|
| Sat 7th: |
646 *
|
54%
|
fat: 35.93g |
| |
protein: 51.54g |
| |
carbs: 33.38g |
|
1448*
|
802
|
| Fri 6th: |
957 *
|
80%
|
fat: 36.01g |
| |
protein: 29.29g |
| |
carbs: 140.52g |
|
1397*
|
440
|
| Thu 5th: |
1091 *
|
91%
|
fat: 32.86g |
| |
protein: 44.77g |
| |
carbs: 156.28g |
|
-
|
-
|
| Wed 4th: |
1087 *
|
91%
|
fat: 46.24g |
| |
protein: 51.69g |
| |
carbs: 123.13g |
|
1605*
|
518
|
| Tue 3rd: |
1134 *
|
94%
|
fat: 45.42g |
| |
protein: 73.48g |
| |
carbs: 111.50g |
|
1526*
|
392
|
| Mon 2nd: |
887 *
|
74%
|
fat: 17.61g |
| |
protein: 34.36g |
| |
carbs: 148.51g |
|
1448*
|
561
|
| Sun 1st: |
1139 *
|
95%
|
fat: 57.04g |
| |
protein: 62.08g |
| |
carbs: 101.65g |
|
1469*
|
330
|
| August 2017 |
| Mon 28th: |
1053 *
|
88%
|
fat: 48.93g |
| |
protein: 56.41g |
| |
carbs: 109.64g |
|
1591*
|
538
|
| Fri 25th: |
547 *
|
46%
|
fat: 17.76g |
| |
protein: 47.43g |
| |
carbs: 55.13g |
|
-
|
-
|
| Wed 23rd: |
1003 *
|
84%
|
fat: 42.01g |
| |
protein: 58.81g |
| |
carbs: 106.14g |
|
1469*
|
466
|
