dianemillervuoso's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
168.0 lb Lost so far: 41.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:
1051 kcal Fat: 56.00g | Prot: 60.00g | Carb: 84.80g.   Lunch: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Stater Bros Ice Cream Bars, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy, Frito-Lay Munchies Salted Peanuts (Package). more...
1948 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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