dianemillervuoso

Start Weight:(30 Nov 13) 209.0 lb
Current Weight:(17 Sep 14) 181.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

FatSecret member since: 30 Nov 13

dianemillervuoso's Weight History


dianemillervuoso's Buddies

dulce301982
on diet Atkins
buddies only
   
dianemillervuoso has 1 buddy



dianemillervuoso's Latest Posts

Bowel Movements
Thanks for the suggestion - Diane
posted 04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted 15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted 04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted 01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted 30 Jul 2014, 18:05
view all dianemillervuoso's posts

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Atkins


dianemillervuoso's journal

25 July 2014

Wow a goal weight so happy
on diet Atkins  

15 July 2014

Well been off the food plan for several days and the scale shows it - up about 3 lbs. Back on track today
on diet Atkins  

dianemillervuoso's Recent Food & Exercise

dianemillervuoso's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

dianemillervuoso's Recent Activity

dianemillervuoso's Own Activity

dianemillervuoso recorded a Weigh In at 181.0 lb.
dianemillervuoso commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 181.8 lb.
dianemillervuoso recorded a Weigh In at 181.2 lb.

dianemillervuoso's Buddies

dulce301982 and dianemillervuoso are now buddies.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 135.8 lb.
DOTTY11559 recorded a Weigh In at 203.5 lb.
yarbc recorded a Weigh In at 257.9 lb.
farch recorded a Weigh In at 216.0 lb.
MMDuff10 recorded a Weigh In at 137.2 lb.
sloog13 recorded a Weigh In at 222.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
SideShowBobette recorded a Weigh In at 187.0 lb.