dianemillervuoso

Start Weight:(30 Nov 13) 209.0 lb
Current Weight:(13 Apr 16) 197.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 3.0 lb a week

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

FatSecret member since: 30 Nov 13

dianemillervuoso's Weight History


dianemillervuoso's Buddies

Online now jparlett
last weighin: losing 3.8 lb a week Down
 
michael44
not sharing weight
babygurl1213
last weighin: losing 1.6 lb a week Down
 
DRL5
last weighin: gaining 0.6 lb a week Up



dianemillervuoso's Latest Posts

Bowel Movements
Thanks for the suggestion - Diane
posted 04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted 15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted 04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted 01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted 30 Jul 2014, 18:05
view all dianemillervuoso's posts

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Members

Atkins


dianemillervuoso's journal

17 January 2016

my scale broke and that's why my weight has been so messed up - starting over on Monday
on diet Atkins  

26 December 2014

Hello everyone, I haven't gotten on here and said hello before. I was doing really good until the holiday arrived. Dinner on Christmas eve and then ...
on diet Atkins  

dianemillervuoso's Recent Food & Exercise

dianemillervuoso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

dianemillervuoso's Recent Activity

dianemillervuoso's Own Activity

No recent activity.

dianemillervuoso's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Atkins Recent Activity

amycarl75 recorded a Weigh In at 216.0 lb.
rhontique supported kaguilar's Weigh In.
Tamarah Jo supported LadyinDenim's Journal Entry.
CorkyPeet recorded a Journal Entry and a Weigh In at 220.4 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 163.2 lb.
ready4camping updated their Food Diary.
DaveB0410 commented on their Journal Entry.
right-now-or-never supported LadyinDenim's Journal Entry.