dianemillervuoso

Start Weight:(30 Nov 13) 209.0 lb
Current Weight:(22 Nov 14) 174.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.2 lb a week

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

FatSecret member since: 30 Nov 13

dianemillervuoso's Weight History


dianemillervuoso's Buddies

dulce301982
on diet Atkins
buddies only
   
dianemillervuoso has 1 buddy



dianemillervuoso's Latest Posts

Bowel Movements
Thanks for the suggestion - Diane
posted 04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted 15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted 04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted 01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted 30 Jul 2014, 18:05
view all dianemillervuoso's posts

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Atkins


dianemillervuoso's journal

01 November 2014

upset stomach and throwing up last night
on diet Atkins  

25 July 2014

Wow a goal weight so happy
on diet Atkins  

dianemillervuoso's Recent Food & Exercise

dianemillervuoso's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

dianemillervuoso's Recent Activity

dianemillervuoso's Own Activity

dianemillervuoso recorded a Weigh In at 174.4 lb.
dianemillervuoso recorded a Weigh In at 173.6 lb.
dianemillervuoso recorded a Weigh In at 174.0 lb.
dianemillervuoso recorded a Weigh In at 174.4 lb.

dianemillervuoso's Buddies

dulce301982 recorded a Weigh In at 188.3 lb.

Atkins Recent Activity

Joehi recorded a Weigh In at 136.2 lb.
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Marlene1952 updated their Food Diary.
oofster supported ChrisComedy's Journal Entry.
diehard3 updated their Food Diary.
pattychaney recorded a Journal Entry.
CatHerder commented on EbizzleJ's Journal Entry.