dianemillervuoso

Start Weight:(30 Nov 13) 209.0 lb
Current Weight:(13 Apr 16) 197.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 3.0 lb a week

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

FatSecret member since: 30 Nov 13

dianemillervuoso's Weight History


dianemillervuoso's Buddies

jparlett
buddies only
 
michael44
not sharing weight
babygurl1213
last weighin: losing 1.6 lb a week Down
 
DRL5
last weighin: gaining 0.6 lb a week Up



dianemillervuoso's Latest Posts

Bowel Movements
Thanks for the suggestion - Diane
posted 04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted 15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted 04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted 01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted 30 Jul 2014, 18:05
view all dianemillervuoso's posts

Other Related Links

Members

Atkins


dianemillervuoso's journal

17 January 2016

my scale broke and that's why my weight has been so messed up - starting over on Monday
on diet Atkins  

26 December 2014

Hello everyone, I haven't gotten on here and said hello before. I was doing really good until the holiday arrived. Dinner on Christmas eve and then ...
on diet Atkins  

dianemillervuoso's Recent Food & Exercise

dianemillervuoso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

dianemillervuoso's Recent Activity

dianemillervuoso's Own Activity

dianemillervuoso recorded a Weigh In at 197.0 lb.
dianemillervuoso recorded a Weigh In at 194.0 lb.

dianemillervuoso's Buddies

jparlett and chlobinsmom are now buddies.

Atkins Recent Activity

trackin64 supported sasa2004's Weigh In.
blkbear supported Christinemeowk's Journal Entry.
smartygirlCA commented on Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.
Greeneyes816 added debralocke williams's Peanut Butter Mousse recipe to their cook book.