dianemillervuoso

Start Weight:(30 Nov 13) 209.0 lb
Current Weight:(19 Dec 14) 170.8 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 1.7 lb a week

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

FatSecret member since: 30 Nov 13

dianemillervuoso's Weight History


dianemillervuoso's Buddies

BJ1951
buddies only
 
dulce301982
on diet Atkins
buddies only
dianemillervuoso has 2 buddies



dianemillervuoso's Latest Posts

Bowel Movements
Thanks for the suggestion - Diane
posted 04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted 15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted 04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted 01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted 30 Jul 2014, 18:05
view all dianemillervuoso's posts

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Atkins


dianemillervuoso's journal

01 November 2014

upset stomach and throwing up last night
on diet Atkins  

25 July 2014

Wow a goal weight so happy
on diet Atkins  

dianemillervuoso's Recent Food & Exercise

dianemillervuoso's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

dianemillervuoso's Recent Activity

dianemillervuoso's Own Activity

dianemillervuoso recorded a Weigh In at 170.8 lb.
dianemillervuoso recorded a Weigh In at 171.0 lb.
dianemillervuoso recorded a Weigh In at 172.2 lb.
dianemillervuoso recorded a Weigh In at 171.8 lb.

dianemillervuoso's Buddies

BJ1951 and Gigi39 are now buddies.

Atkins Recent Activity

gramnbear recorded a Weigh In at 143.2 lb.
boneboy42 recorded a Weigh In at 230.0 lb.
CatHerder supported alexzwk's Weigh In.
Joehi supported manda nicole's Journal Entry.
Garden Thyme Herbs recorded a Weigh In at 180.0 lb.
restoreyourfinances updated their Food Diary.
frenchie57 recorded a Weigh In at 114.5 lb.
cutetony updated their Exercise Diary.