dianemillervuoso's Journal, 13 April 2015

168.4 lb Lost so far: 40.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

---

1166 kcal

Fat: 84.18g | Prot: 57.74g | Carb: 49.03g.   Breakfast: Cheese Sauce, Scrambled Egg. Dinner: T. J. Farms TJ Fas California Blend Vegies, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Stater Bros ice cream bars, Frito-Lay Munchies Salted Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1953 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...