Weigh In record (no journal entry) for 16 April 2015
|
116.7 lb
Lost so far: 1.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2015:
|
856 kcal
|
Fat: 32.60g | Prot: 81.61g | Carb: 59.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Uni Key Flora-Key, Silk Unsweetened Cashew Milk, Raw Fit. Lunch: InovoBiologic GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Ener-G Foods Light Brown Rice Loaf, Kirkland Signature Turkey Burgers. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|