fourberry's Journal, 15 April 2015

127.2 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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664 kcal

Fat: 22.16g | Prot: 17.62g | Carb: 97.36g.   Breakfast: Zucchini, Extra Virgin Olive Oil, Radish, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fried Egg, Snyder's of Hanover Pretzel Thins, Pears. Dinner: Sabra Roasted Garlic Hummus, Taylor Farms Celery Sticks. Snacks/Other: Clementines. more...

1648 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...