fourberry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 453 * 38%
fat: 0.80g
|
protein: 15.25g
|
carbs: 90.61g
- -
Wed 9th: 1211 * 101%
fat: 41.70g
|
protein: 51.84g
|
carbs: 158.13g
- -
May 2014
Wed 21st: 709 * 51%
fat: 29.05g
|
protein: 27.26g
|
carbs: 86.32g
1464*  755
April 2014
Wed 16th: 205 * 14%
fat: 0.09g
|
protein: 0.57g
|
carbs: 40.00g
- -
March 2014
Sun 30th: 62 * 4%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
1535*  1473
Thu 20th: 475 * 32%
fat: 8.07g
|
protein: 14.51g
|
carbs: 79.95g
- -
Wed 19th: 312 * 21%
fat: 0.54g
|
protein: 1.41g
|
carbs: 68.05g
- -
Fri 14th: 554 * 37%
fat: 9.16g
|
protein: 18.31g
|
carbs: 92.05g
- -
Thu 13th: 782 * 52%
fat: 13.60g
|
protein: 33.76g
|
carbs: 128.75g
- -
Wed 12th: 395 * 26%
fat: 0.09g
|
protein: 10.57g
|
carbs: 80.00g
- -
Sat 8th: 1096 * 73%
fat: 29.89g
|
protein: 51.15g
|
carbs: 140.73g
1545*  449
Mon 3rd: 943 * 63%
fat: 39.02g
|
protein: 55.95g
|
carbs: 89.08g
- -
February 2014
Mon 24th: 758 * 51%
fat: 16.86g
|
protein: 50.62g
|
carbs: 97.22g
- -
Sun 23rd: 865 * 58%
fat: 14.09g
|
protein: 35.77g
|
carbs: 148.50g
1519*  654
Sat 22nd: 343 * 23%
fat: 9.86g
|
protein: 9.90g
|
carbs: 46.38g
- -
Thu 20th: 709 * 47%
fat: 11.31g
|
protein: 43.01g
|
carbs: 97.57g
- -
Wed 19th: 970 * 65%
fat: 33.56g
|
protein: 51.68g
|
carbs: 110.93g
1493*  523
Mon 17th: 694 * 46%
fat: 9.61g
|
protein: 38.90g
|
carbs: 104.81g
1503*  809
Sun 16th: 1069 * 71%
fat: 25.29g
|
protein: 45.24g
|
carbs: 137.57g
1534*  465
Fri 14th: 829 * 55%
fat: 19.06g
|
protein: 45.59g
|
carbs: 113.68g
- -

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