fourberry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Tue 15th: 72 * 6%
fat: 3.05g
|
protein: 0.28g
|
carbs: 10.09g
- -
Mon 14th: 809 * 62%
fat: 40.31g
|
protein: 43.65g
|
carbs: 69.38g
- -
August 2020
Sun 30th: 222 * 17%
fat: 10.05g
|
protein: 2.28g
|
carbs: 29.09g
- -
Wed 26th: 741 * 57%
fat: 42.16g
|
protein: 32.71g
|
carbs: 57.56g
- -
Tue 25th: 843 * 65%
fat: 35.02g
|
protein: 66.68g
|
carbs: 68.02g
- -
Mon 24th: 748 * 58%
fat: 25.66g
|
protein: 34.83g
|
carbs: 70.62g
- -
June 2020
Wed 3rd: 642 * 49%
fat: 40.52g
|
protein: 6.12g
|
carbs: 69.01g
- -
April 2020
Sun 19th: 1308 * 101%
fat: 45.90g
|
protein: 46.02g
|
carbs: 116.94g
- -
Fri 17th: 705 * 54%
fat: 17.43g
|
protein: 43.16g
|
carbs: 94.24g
- -
Thu 16th: 1512 * 116%
fat: 69.57g
|
protein: 48.82g
|
carbs: 97.91g
- -
February 2020
Wed 5th: 260 * 20%
fat: 5.00g
|
protein: 6.00g
|
carbs: 46.00g
- -
January 2020
Wed 29th: 322 * 25%
fat: 6.05g
|
protein: 11.28g
|
carbs: 57.09g
1675*  1353
Tue 28th: 413 * 32%
fat: 18.47g
|
protein: 24.60g
|
carbs: 36.20g
- -
Sun 19th: 337 * 26%
fat: 3.66g
|
protein: 13.91g
|
carbs: 65.98g
- -
Thu 16th: 788 * 61%
fat: 27.33g
|
protein: 42.96g
|
carbs: 92.32g
- -
Tue 14th: 993 * 76%
fat: 26.94g
|
protein: 28.29g
|
carbs: 74.91g
- -
Mon 13th: 1222 * 94%
fat: 24.05g
|
protein: 42.28g
|
carbs: 144.09g
1679*  457
Sat 11th: 543 * 42%
fat: 6.91g
|
protein: 41.46g
|
carbs: 87.27g
1646*  1103
Fri 10th: 873 * 67%
fat: 17.83g
|
protein: 68.18g
|
carbs: 113.64g
1785*  912
Thu 9th: 1023 * 79%
fat: 37.77g
|
protein: 50.83g
|
carbs: 123.81g
1794*  771

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.