Weigh In record (no journal entry) for 14 April 2015
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278.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1029 kcal
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Fat: 50.09g | Prot: 60.35g | Carb: 83.84g.
Breakfast: Banana. Lunch: Tuscan Garden Blue Cheese Dressing, Roasted Broiled or Baked Chicken Breast, Saltine Crackers, Mixed Salad Greens. Dinner: Hardee's Country Potatoes (Small), Fried Egg, La Preferida Authentic Refried Beans. more...
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gaining 0.2 lb a week
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