Weigh In record (no journal entry) for 14 April 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2015:
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911 kcal
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Fat: 60.23g | Prot: 59.03g | Carb: 40.28g.
Breakfast: Coffee with Cream, Dry Roasted Almonds (with Salt Added), Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Kraft Greek Vinaigrette Salad Dressing, Trader Joe's Oven Roasted Turkey Breast, Cucumber (with Peel), Calavo Avocado, Fresh Express Baby Spinach. Dinner: Tostitos Medium Salsa, Sour Cream, Kraft Natural Shredded Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Cos or Romaine Lettuce, Baby Spinach. Snacks/Other: Cream (Half & Half), Coffee. more...
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2076 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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