Davey818's Journal, 01 January 2023


Diet Calendar Entry for 01 January 2023:
1573 kcal Fat: 83.31g | Prot: 125.42g | Carb: 60.05g.   Breakfast: Premier Protein Chocolate Protein Shake. Lunch: Greek Salad. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Yellow Onions (Sauteed) , Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried) , Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Snacks/Other: Molson Canadian, Optifast. more...

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