Bo0gi3man's Journal, 15 April 2009

starting fresh

Diet Calendar Entries for 15 April 2009:
2403 kcal Fat: 93.01g | Prot: 105.86g | Carb: 291.41g.   Breakfast: Apples, Milk (Other Than Whole, 1% or Skim), Honey Nut Chex, Orange Juice (Pulp Free). Lunch: Coca-Cola Classic Soda, French Salad Dressing (Fat Free), 1/4 lb Single Hamburger. Dinner: Beef Filet Mignon (4 oz), Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Tootsie Pop, Unbuttered Popcorn Popped in Oil, Dry Roasted Pistachio Nuts (with Salt Added). more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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