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Bo0gi3man
Bo0gi3man
Joined July 2009
Posts
5
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
4.1 lb
Current Weight
220.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
205.0 lb
Still to go:
15.1 lb
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Bo0gi3man's Weight History
view Bo0gi3man's complete history
Bo0gi3man's Cookbook
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.78g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
view complete cookbook
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Bo0gi3man's Recent Food & Exercise
1/2 serving Ritz Wole Wheat Crackers
5 1/4 servings Hearty Beef Ring Bologna
1 serving Sour Patch Kids (Fun Pack)
Bowling
Housework
Walking (exercise) - 3.5/mph
view diet calendar
Bo0gi3man's Groups
Bicycles are for Riding
Bikes: Ride them.
Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!
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