| January 2012 |
| Wed 25th: |
70 *
|
3%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
2115 *
|
88%
|
fat: 112.94g |
| |
protein: 65.33g |
| |
carbs: 216.05g |
|
-
|
-
|
| Sat 10th: |
1853 *
|
77%
|
fat: 84.21g |
| |
protein: 61.51g |
| |
carbs: 187.39g |
|
-
|
-
|
| Fri 9th: |
2099 *
|
87%
|
fat: 88.68g |
| |
protein: 91.81g |
| |
carbs: 231.08g |
|
-
|
-
|
| Thu 8th: |
2251 *
|
94%
|
fat: 99.52g |
| |
protein: 68.79g |
| |
carbs: 276.39g |
|
-
|
-
|
| Wed 7th: |
2338 *
|
97%
|
fat: 93.45g |
| |
protein: 113.22g |
| |
carbs: 269.86g |
|
2746*
|
 408
|
| Tue 6th: |
2077 *
|
87%
|
fat: 67.10g |
| |
protein: 91.41g |
| |
carbs: 280.54g |
|
2432*
|
355
|
| Mon 5th: |
2058 *
|
86%
|
fat: 54.46g |
| |
protein: 87.04g |
| |
carbs: 313.79g |
|
2432*
|
374
|
| Sun 4th: |
2247 *
|
94%
|
fat: 55.05g |
| |
protein: 89.06g |
| |
carbs: 357.79g |
|
2432*
|
185
|
| Sat 3rd: |
2082 *
|
87%
|
fat: 56.99g |
| |
protein: 85.64g |
| |
carbs: 309.44g |
|
2746*
|
664
|
| Fri 2nd: |
2558 *
|
107%
|
fat: 74.70g |
| |
protein: 96.44g |
| |
carbs: 282.48g |
|
2398*
|
 160
|
| Thu 1st: |
1942 *
|
81%
|
fat: 69.23g |
| |
protein: 64.52g |
| |
carbs: 250.44g |
|
2398*
|
456
|
| November 2011 |
| Wed 30th: |
2206 *
|
92%
|
fat: 37.75g |
| |
protein: 93.40g |
| |
carbs: 373.56g |
|
2398*
|
192
|
| Tue 29th: |
2100 *
|
88%
|
fat: 79.01g |
| |
protein: 101.86g |
| |
carbs: 245.27g |
|
2398*
|
298
|
| Mon 28th: |
2059 *
|
86%
|
fat: 75.47g |
| |
protein: 88.86g |
| |
carbs: 211.86g |
|
2687*
|
628
|
| Sun 27th: |
2215 *
|
92%
|
fat: 79.42g |
| |
protein: 60.46g |
| |
carbs: 279.61g |
|
2398*
|
183
|
| Sat 26th: |
1991 *
|
83%
|
fat: 62.25g |
| |
protein: 77.72g |
| |
carbs: 242.72g |
|
2398*
|
407
|
| Fri 25th: |
2138 *
|
89%
|
fat: 87.32g |
| |
protein: 67.08g |
| |
carbs: 243.63g |
|
2398*
|
260
|
| Wed 23rd: |
2208 *
|
92%
|
fat: 81.07g |
| |
protein: 100.82g |
| |
carbs: 275.63g |
|
2398*
|
190
|
| September 2011 |
| Fri 30th: |
2369 *
|
99%
|
fat: 43.57g |
| |
protein: 120.43g |
| |
carbs: 345.06g |
|
-
|
-
|
