weezay's Journal, 14 April 2015

138.6 lb Lost so far: 31.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 40.75g | Prot: 70.14g | Carb: 193.10g.   Breakfast: Baker's Angel Flake Coconut Sweetened, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill Steel Cut Oatmeal, Colon cocktail, Granulated Sugar, Truvia Truvia. Lunch: Borden Natural Lite String Cheese, Cooper Sharp American Cheese, HEB Black Pepper Ham, Arnold Whole Wheat Sandwich Roll. more...

1937 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 10 minutes. more...