Weigh In record (no journal entry) for 14 April 2015
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254.0 lb
Lost so far: 58.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1708 kcal
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Fat: 64.92g | Prot: 102.04g | Carb: 180.30g.
Breakfast: Kraft String Cheese with 2% Milk. Lunch: StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Beef Gyro Sandwich. Snacks/Other: M&M's Peanut Chocolate, Smucker's Uncrustables Reduced Sugar Strawberry Sandwich, Polly-O 2% String Cheese, Chocolate Cream Filled Doughnut. more...
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losing 14.0 lb a week
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