Weigh In record (no journal entry) for 13 April 2015
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256.0 lb
Lost so far: 56.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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1539 kcal
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Fat: 68.54g | Prot: 68.75g | Carb: 167.32g.
Breakfast: Chobani Flip Almond Coco Loco, Smucker's Uncrustables Reduced Sugar Strawberry Sandwich. Lunch: Wendy's Chili (Large). Dinner: Iceberg Lettuce (Includes Crisphead Types), Great Value Mild Finely Shredded Cheddar Cheese, Tostitos Medium Salsa, Trader Joe's Corn & Chile Tomato-less Salsa, Rosarita Fat Free Refried Beans, Boca Grilled Vegetable Meatless Burgers. Snacks/Other: Lay's Barbecue Potato Chips, Klondike Double Chocolate Ice Cream Bar, Klondike Heath Ice Cream Bar. more...
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losing 0.4 lb a week
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