CatHerder's Journal, 14 April 2015

I'm officially off the rotation diet. After being on a diet for a year I've decided it was time to take a break even if I hadn't made my goal. I'll be working up to about 2000 Cals/day or until I'm full and plan on staying there for at least a month. I'll also be eating lower carb for better glucose control, limit to under 100g/day.

It's raining here and it's supposed to rain all week. Yuck! I did do some sprints in the rain yesterday as I won't be able to work out today. I did 10 intervals with part of the track being flooded. I was already getting wet from the rain so a little more water didn't bother me. Tomorrow I'll head to the gym to do intervals as well. Gotta keep up the exercise.

I hope everyone has a great day! We're all in this together.

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2038 kcal

Fat: 95.08g | Prot: 155.73g | Carb: 155.19g.   Breakfast: Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, Bob's Red Mill Potato Starch, Wilderness Family Naturals Non-Fermented Cocoa, True Nutrition Protein Powder Mix #1, Wilderness Family Naturals Powdered Organic Coconut Milk. Lunch: Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Not Eaten), Pink Salmon. Dinner: Apples, Pecan Nuts, Springer Mountain Farms Boneless Skinless Chicken Breast, Green Peppers, Crown Prince Skinless & Boneless Sardines in Olive Oil, Prepared Good Seasons Zesty Italian Salad Dressing, Tomatoes, Red Cabbage. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Now Foods Psyllium Husk Powder, NewStar Spinach Plus Baby Kale, Baby Carrots, Celery, Tomatoes, Great Value Minced Garlic. more...

2510 kcal

Activities & Exercise: Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...