MissPam123's Journal, 03 July 2011

Did not do well last 2 days today will be better I will stay away from the carbs and sugar that are not doing my body any good.

Diet Calendar Entry for 03 July 2011:
1149 kcal Fat: 70.49g | Prot: 87.49g | Carb: 42.18g.   Breakfast: Hellmann's Light Mayonnaise, olive oil, eggs. Lunch: wilson pepperoni, Fancy Shredded Mozzarella Cheese, pepper jack cheese, tuna, bacon. Dinner: cucumber, tomato sauce, celery, red onion, yellow pepper. Snacks/Other: atkins mocha shake, atkins coconut bar, sugar free jello. more...

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