dianemillervuoso's Journal, 12 April 2015

168.2 lb Lost so far: 40.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 101.11g | Prot: 71.15g | Carb: 68.76g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg. Lunch: Cooked Green Cabbage, Bob Evans Turkey Sausage Link. Snacks/Other: Stater Bros ice cream bars, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy, Frito-Lay Munchies Salted Peanuts. more...

1951 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...