Josette7's Journal, 13 April 2015

160.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1118 kcal

Fat: 36.93g | Prot: 47.78g | Carb: 89.04g.   Breakfast: Coffee (Brewed From Grounds), Daphne's Greek Cafe Baklava. Lunch: Planters Unsalted Dry Roasted Peanuts, Saltine Crackers, Essensia Chicken Breast Salad, Trader Joe's Tuna Salad. Dinner: Chianti Wine, Chicken Pho. more...

2118 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...