Weigh In record (no journal entry) for 12 April 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1625 kcal
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Fat: 65.40g | Prot: 43.47g | Carb: 225.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna. Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Beef Pot Roast, SKINNY COW COOKIES N DOUGH CANDY BAR. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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