Weigh In record (no journal entry) for 13 April 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1555 kcal
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Fat: 60.40g | Prot: 47.47g | Carb: 220.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, SKINNY COW COOKIES N DOUGH CANDY BAR, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
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1822 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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