Weigh In record (no journal entry) for 11 April 2015
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1644 kcal
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Fat: 78.84g | Prot: 49.70g | Carb: 186.45g.
Breakfast: Guylian Belgian Chocolate Seashells, Guylian Belgian Chocolate Seashells, Sweet Bread Dough filled with Meat (Steamed), Sugar, Egg, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), White Rice, White Bread. more...
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1628 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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